Smart Jumping Rope provides a comprehensive full-body workout, enhancing cardiovascular fitness, strengthening muscles, and effectively burning calories.
With the support of the Smart Jumping Rope, you can capture the exercise movement and its additional data can provide a very good understanding of the workout.
Enhance your gym experience with an integrated and immersive journey, tailored to optimize your daily workout routine.
10 key benefits of a smart jumping rope
When we think of jump rope we all envision a kid playing with it. In reality, the jumping rope is an easy, effective and affordable full-body workout, adopted non only in the gym but also in all the sports training.
The use of jumping rope within your workouts schedule can:
- Increase cardiorespiratory fitness:
Jumping continuously for a period of time increases the heart and respiratory rate to accommodate the increased demand of blood and oxygen to be pumped to working muscles. This may strengthen the heart and improve your lung capacity.
- Strengthening bones and muscles:
The act of jumping rope engages, if not all, the majority of the muscles
- In the lower body – calves, hamstrings, quads, and glutes
- In the upper body – triceps, biceps, shoulders, chest and back muscles
- The core muscles – abs and obliques
All supporting and improving their strength and endurance of tendons, ligaments, and joints.
Never the last, the repeated impact of jumping on the ground increases also bone density.
- Improve balance and coordination:
It’s no doubt that the jumping rope improves balance and coordination. This is because the act of jumping at a steady rhythm involves coordination of arms and legs and requires proper balance to maintain the center of gravity and allow the feet to push off of the ground in a even tempo.
- Help burning an impressive quantity of calories in a short period of time:
This training is a real way to burning an impressive quantity of calories in a short period of time.
Did you know that 5 minutes of jumping rope can burn up to twice as many calories as a 30-minute run? Or that a jumping rope session of 15 minute will burn up to 200 calories? Let’s jump!
- Help to lose weight:
Adding jump rope to the daily sport routine can lower the calories, and subsequently loss of weight. For example, committing to a routine of 2×15 minutes per day is a manageable investment for achieving good results, let’s see it in details. Practicing 2 x 15 minutes/day burns up to 600 calories or about 4200 calories in a week. Considering that 1Kg of fat is roughly 7800 calories, maintaining this weekly routine could introduce a weight reduction of 1kg every two weeks.
6. Reduce stress:
In addition, maintaining such routine together with the focus put on the jumping exercise will help to release endorphins, consequently alleviating stress and risk of developing depression and anxiety. Furthermore, you can enjoy a jumping rope session outside and absorb some sunshine to get a boost of serotonin.
7. Increase Agility and Speed:
While rope jumping, the body and mind connects making “neural muscular adjustments” to keep balance. All these movements, by focusing for sustained periods, enhance body agility and response.
8. Can be practiced everywhere:
Whether indoors or outdoors, jumping rope requires minimal space and equipment. A Smart Jump Rope adds a tech-savvy twist to this convenient exercise option.
9. It’s easy and fun:
Jump rope exercises are adaptable and enjoyable, making them suitable for solo workouts, group activities, or even as part of a team.
10. It’s cheap:
All you need to jump is a rope, nothing else if it is a smart jumping rope even better. The Smart Jump Rope is not only a versatile workout tool but also a cost-effective investment.
The Smart Jumping Rope: a perfect device
Hygionics has introduced a brand-new cutting-edge Bluetooth-enabled smart jump rope designed to capture and drive throughout your exercise journey.
This device documents essential workout data such as jump count, calories burned, workout duration and triumphant goal accomplishments.
By leveraging the prowess of its built-in magnetic sensor, this intelligent jump rope guarantees impeccable jump tracking accuracy.
This precision is further amplified by the integration of Bluetooth smart chip technology, which facilitates data transmission between the jump rope and your electronic devices.
Design and Materials
The smart jumping rope handlers boasts a crafted concave-convex design that provides users with a secure and sweat-resistant grip while engaging in skipping exercises. This innovative design not only minimizes the risk of slippage but also enhances overall comfort during workouts. The carefully considered shape of the handle ensures a firm grasp, allowing users to focus on their fitness routine without the distraction of an unreliable grip.
At the heart of the smart jumping rope is its Reinforced Metal “Core,” a technological marvel in materials engineering. This core is meticulously constructed using a combination of Polyurethane (PU) and stainless-steel wire. This blend is chosen for its exceptional durability, ensuring that the jumping rope can withstand rigorous use over time. The stainless-steel wire adds a robust and sturdy element to the core, contributing to its longevity even during intense workout sessions.
Despite its robust construction, the Reinforced Metal “Core” doesn’t compromise on flexibility. The blend of PU and stainless-steel wire is carefully balanced to maintain the rope’s suppleness and adaptability in motion. This dynamic combination ensures that users can enjoy a fluid and responsive experience while skipping, without feeling hindered by stiffness or rigidity in the materials.
In summary, the concave-convex design and the Reinforced Metal “Core” made from a blend of PU and stainless-steel wire work in tandem to create a smart jumping rope that not only prioritizes user comfort but also guarantees exceptional durability and flexibility throughout its use.
Let’s have fun
If you are ready to try jumping rope, start with simple jumps. This is a skill that can be picked up quickly with a little perseverance, so in short time you should try to improve the technique to double or triple jumps.
There are hundreds of jump rope movements and tricks that you can learn day by day and decide
how fast you’re jumping and rotating the rope, so you can build your coordination and balance based on your needs.
Just chose where exercise and have fun, the Bluetooth Smart Jump Rope will meticulously capture every movement.
Technological support at an affordable price point
The device seamlessly integrates technology into the classic activity of jumping rope, transforming a simple exercise into a connected journey that enhances motivation and engagement. All at a price point of just €28.80.
Noteworthy, it’s a one-time purchase. No additional monthly subscriptions, no high-tech workout equipment, no gym required opening up a world of fitness opportunities.
Furthermore, the simplicity of the smart jump rope is a key selling point.
Unlike other exercise options, the smart jump rope is simple does not require specific equipment, or gear or even running shoes.
So, don’t wait longer add a Smart Jumping Rope to your fitness workouts, at just €28.80 is a no brainer choice.
Ready to elevate your fitness routine? Let’s jump into it!
